Name: Vegetable Croquettes
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: about 20 pieces
Ingredients: 300 g mixed vegetables (carrots, zucchini, potatoes); 50 g breadcrumbs + extra for coating; 50 g grated cheese; 1 egg; 1 garlic clove; salt and pepper to taste; extra virgin olive oil for cooking

Ingredients

300 g mixed vegetables (carrots, zucchini, potatoes)
50 g breadcrumbs + extra for coating
50 g grated cheese
1 egg
1 garlic clove
salt and pepper to taste
extra virgin olive oil for cooking

Method

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Wash, peel and grate the vegetables, then squeeze gently to remove excess water.
In a bowl, combine the grated vegetables with breadcrumbs, cheese, egg, minced garlic, salt and pepper.
Shape the mixture into small round croquettes and lightly coat them with extra breadcrumbs.
Heat a little olive oil in a pan and cook the croquettes 5–6 minutes per side until evenly golden.
Drain the croquettes on paper towels to remove excess oil.

Buon appetito!

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Worth knowing

Serve warm or at room temperature with yogurt sauce or ketchup.
For a lighter version, bake at 200°C (390°F) for 20 minutes.

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Vegetable Croquettes recipe card with ingredients

Vegetable Croquettes